I like to start seeds that are meant for transplant in cells with a sterile medium like coconut coir. Then place the cells in to a flood tray in order for the seedlings to be watered from the bottom. After they come up I water with compost tea from the bottom and mist them, in the early morning, with tea.
Pics:
https://www.facebook.com/media/set/?set=a.665642060129259.1073741839.250581604968642&type=3
