I made a sprouting jar rack today…
Wide mouth quart size Mason jars seem to be best for this sort of thing. 4 jars is a good number as 2 varieties of sprouts can be grown at the same time and then the other 2 jars can be started a few days later. In this way you can keep a fresh supply of sprouts going.
I had a hard time finding sprouting jar lids so I am just going to use the existing ring and replace the dome lid with cheesecloth. Usually lids can be found, for sprouting, for a few dollars.
Because we are trying to grow roots it is best to keep sprouts in a dark place or at least out of direct sunlight. But it is also convenient to keep the jars by the sink as they need to be rinsed off regularly.
1. Soak seeds. Use lukewarm water. Different seeds and beans need different soaking times. You will have to look up the time for your specific seed, but, in general, smaller seeds need less soaking time then bigger seeds and beans.
2. Rinse seeds a few times a day. Use a screen of some sort in place of the regular lid.
3. Drain jars at slight angle.
4. When ready, refrigerate. Depending on the seed they should be ready in a week or 2. Usually smaller seeds will be ready faster. Before leaves start developing pit the jar in the fridge in order to stop the growing process. Use within a week or so.
5. Eat and enjoy! Sprouts are loaded with nutrients and can be used as a topping for just about everything from soups, salads, and sandwiches to an interesting edible garnish for most any dish.
Troubleshooting
Something smells awful…
When sprouts go bad (remember these are beans and grains) you will definitely notice. Bury that batch in the compost pile, wash the jar out very well, and try again.
The seeds do not seem to be growing…
Most likely they were not soaked long enough. Try soaking longer or until the seed breaks open.
Grass Roots Organic Lawn Care 