Kimchi and Sauerkraut

Today I made some kimchi and red cabbage sauerkraut. Pretty much you just stuff some shredded, salted cabbage in to a jar and let it sit a few weeks. This time I used a food processor, which made the work ALOT easier.

Sprouts, Ghee, Sauerkraut, and Kim Chi. Oh my!

I have been busy lately growing sprouts, making ghee and fermenting sauerkraut and kim chi. I love doing this kind of stuff! Look how beautiful...

Sauerkraut

One of the cheapest and easiest ways to get plenty of probiotics (help with digestion) is to start eating sauerkraut regularly. Other things that are high in probiotics include kim chi, kefir, yogurt, and cultured butters. I hope to do a post on how to make all these things individually, but today we are going … Continue reading Sauerkraut