Banana, Chocolate Muffins

I felt like using the heart mold today and I had some bananas that needed to be used up. Also why not add a gooey chocolate center? 1 c. white flour (organic, unbleached, local) 1/2 c. wheat pastry flour (organic, local) 1 tsp. baking soda 1 tsp. baking powder 1/2 tsp. salt (fine ground Himalayan … Continue reading Banana, Chocolate Muffins

Breakfast Skillet with Broccoli and Greens

Breakfast skillet with mixed greens and broccoli. You can use the same pan for the whole meal. Cube the potatoes and start them boiling in the pan with enough water to cover them 1/2 way up. Add broccoli, greens and spices that can withstand being cooked. After most of the water is gone, the potatoes … Continue reading Breakfast Skillet with Broccoli and Greens

Quail Eggs with Greens and Red Potatoes

Today I made soft boiled (attempted anyway) quail eggs with Greens sautéed with garlic in ghee and cubed red potatoes boiled than sautéed in ghee. Garnished, evidently, with a hunk of Asiago cheese. This is a pretty quick brunch to put together as all the ingredients cook quickly. Quail eggs cook in minutes (I got … Continue reading Quail Eggs with Greens and Red Potatoes