I have been busy lately growing sprouts, making ghee and fermenting sauerkraut and kim chi. I love doing this kind of stuff! Look how beautiful...
Sprouts, Ghee, Sauerkraut, and Kim Chi. Oh my!
Sauerkraut
One of the cheapest and easiest ways to get plenty of probiotics (help with digestion) is to start eating sauerkraut regularly. Other things that are high in probiotics include kim chi, kefir, yogurt, and cultured butters. I hope to do a post on how to make all these things individually, but today we are going … Continue reading Sauerkraut
Grass Roots Organic Lawn Care 