Kimchi and Sauerkraut

Today I made some kimchi and red cabbage sauerkraut. Pretty much you just stuff some shredded, salted cabbage in to a jar and let it sit a few weeks. This time I used a food processor, which made the work ALOT easier.

Scrambled Eggs with Proscuto, Beet Greens and Goat Cheese

Today, for brunch, we had scrambled eggs with prucioto, beet greens and goat cheese with a side of sauerkraut and a sprout mix. The beet greens were braised in ghee and then steamed with a little water to finish them off. While braising the greens; onion, garlic, and hot pepper can be put in too. … Continue reading Scrambled Eggs with Proscuto, Beet Greens and Goat Cheese

Sprouts, Ghee, Sauerkraut, and Kim Chi. Oh my!

I have been busy lately growing sprouts, making ghee and fermenting sauerkraut and kim chi. I love doing this kind of stuff! Look how beautiful...

Sauerkraut

One of the cheapest and easiest ways to get plenty of probiotics (help with digestion) is to start eating sauerkraut regularly. Other things that are high in probiotics include kim chi, kefir, yogurt, and cultured butters. I hope to do a post on how to make all these things individually, but today we are going … Continue reading Sauerkraut